Age is just a number.

December 21, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

UT,USA

Member Since:

Feb 27, 2006

Gender:

Male

Goal Type:

Other

Running Accomplishments:

(2008) 5k Magna Classic (15:18)

(2007) Ogden Marathon (2:29:31)

(2007) St George Marathon (2:25:18)

Masters PRs:

17:09-2nd place Masters-

Draper Days 5k (2013)

1:16:58-2nd place Masters-

Utah Valley Half Marathon (2013)

Short-Term Running Goals:

Sub 2:40 at Deseret News Marathon. Never quite conquered that beast yet.

Long-Term Running Goals:

Run a good marathon again in the future.

Personal:

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	562.90
Brooks T-7 Lifetime Miles:						1193.31
Brooks T-7 Lifetime Miles:						1031.20
Saucony Fastwitch A-5 Lifetime Miles:						617.50
Skechers Go Run Lifetime Miles:						496.50
Saucony Kinvara 3 Lifetime Miles:						816.50
Brooks T-7 (used) Lifetime Miles:						1113.00
Saucony Kinvara 4 Lifetime Miles:						542.50
Brooks T-7 Lifetime Miles:						922.90
Brooks T-7 Lifetime Miles:						1051.50
Saucony Fastwitch Blueberry Lime Squeeze ) Lifetime Miles:						788.00
Nike Pegasus Lifetime Miles:						1008.10
Reebok Running Shoe Lifetime Miles:						442.35
Under Armour Black Micro Lifetime Miles:						463.00

Fri, Mar 06, 2015

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
12.00	0.00	0.00	0.00	12.00

AM-6 miles easy aerobic at 8/min-7:30/mi. pace. Awake untll late last night worrying about future job and career things. Worked on an old radio restoration for someone until I felt drowsy enough to get back to bed.

PM-Easy 4 miles. No watch. 7th/7800s O/B. Had an awesome lunch with tuna rolls. Two more miles later with the boys. Long run hopefully tomorrow..

Brooks T-7 Miles: 12.00

Night Sleep Time: 0.00	Nap Time: 0.00	Total Sleep Time: 0.00	Weight: 0.00

Comments

From Rob Murphy on Fri, Mar 06, 2015 at 20:57:07 from 24.10.247.181

"Awesome" and "Tuna Rolls" in the same sentence?

From steve ash on Sat, Mar 07, 2015 at 09:23:44 from 65.130.146.32

I take it your not a tuna fan? I love the stuff, sushi, sandwiches etc. I just try not to eat too much of it. Tuna can contain mercury not to mention the fact that some species are on the endangered list. Probably not the canned stuff I eat most of the time however..

From Jason D on Sat, Mar 07, 2015 at 15:10:28 from 68.80.27.222

I love tuna. I had the most amazing tuna steak in Center City, but now I can't remember where it was!

Can you do other kinds of audio equipment repairs? Something may be brewing in last two sentence of the morning entry, maybe? Could be a market there.

From steve ash on Sat, Mar 07, 2015 at 16:31:39 from 65.130.146.32

Jason-Was it Ahi tuna? Good eating there if but pricey..

Yes, I can do other audio equipment repairs. Just depends on how complex it is and whether I can get a schematic. Most definitely vacuum tube equipment however especially since I don't have an oscilloscope right now and mainly rely on a multimeter for most troubleshooting. A lot of times on the old sets from the roaring 20s, the 30s and 40s it's really all I need along with some experience and good detective work which isn't easy at times.. Ie-(hidden corrosion under ground points etc.) Used to be really into it but not so much now. Most of my stuff is long gone. Sad but true..

From Jason D on Sat, Mar 07, 2015 at 18:19:22 from 68.80.27.222

That's darn cool. Just thought it might solve two problems. Little side job. Never underestimate the selling power of nostalgia! I'm shopping for jobs myself. It's not really as exciting as I might have once thought. It's much easier than pounding the pavement in the days of olde, but it's also to be more than some than a digital resume too.

I found the place. It's a chain! I had the sushi grade tuna. Admittedly it was an egregiously sized lunch (the steak was dinner-sized and then some) but the fries with the sauces were awesome.

https://www.thecapitalgrille.com/menu/lunch/pa/philadelphia/8013

From steve ash on Sun, Mar 08, 2015 at 08:06:11 from 65.130.146.32

Impressive menu for a chain especially one of the featured menu items titled the; "Grand Plateau". Interesting that it's owned by the same parent company of Red Lobster. Though Capital Grille seems more upscale.. Someone would do well to have a Capital franchise here in Salt Lake City.

Good luck with your career search Jason I have no doubt you will be a really good candidate for someone and probably soon. I'm finding out in my later years just how valuable education really is..

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