Location:
Draper,UT,United States
Member Since:
May 30, 2013
Gender:
Male
Goal Type:
Marathon Finish
Running Accomplishments:
2021 PR's
- TBD
2018 PR's
Indoor 1600m: 5:59
5k: 22:05
Overall PR's
400m: 00:56
800m: 2:14
1600m: 4:58
3200m: 10:39
3mile: 17:16
5k: 17:09
10k: 41:20 (just over 10k, in Dimple Dell gully)
Short-Term Running Goals:
2021
- Train 4-5x per week
- Feel healthy, be happy.
- Build core and practice meditating.
Long-Term Running Goals:
Run a Marathon in Fall of 2021.
Personal:
My Mom donated half of her liver to me when I was 6 months old. I have now taken care of it for 24 years. I hope to do so for years to come.
I served a mission for my church in Fort Worth, Texas speaking Spanish 15'-17'.
I am a Senior studying Healthcare Administration at BYU-Idaho.
Alta High School XC & Track 2015 Alumni.
Favorite Blogs:
Best Buy loop plus a mile on track
Jog to gully 8xhill plus 100 sit ups, 50 or so pushups.
Jog back 8x200m hard not straining
Very succesful workout! These workouts gain mental toughness and strength.
Am- Morning run with the team. 6 track miles
Pm- Best Buy loop with 1mile on track.
Great running today! Getting ready for NXN SW every day has been bigger and bigger confidence building days! :)
2mile warm up. 2x1600m splits 5:26, 5:32. I was very happy with my times. 2mile cool down.
Top of best buy plus track laps.
Liberty park- 4 lap warm up 2 hard 2 easy. For the 2 laps hard I hit 18:01. On the cooldown Luke Peskedra passed us that was pretty cool!
