| Location: Draper,UT,United States Member Since: May 30, 2013 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 2021 PR's
- TBD
2018 PR's
Indoor 1600m: 5:59
5k: 22:05
Overall PR's
400m: 00:56
800m: 2:14
1600m: 4:58
3200m: 10:39
3mile: 17:16
5k: 17:09
10k: 41:20 (just over 10k, in Dimple Dell gully) Short-Term Running Goals: 2021
- Train 4-5x per week
- Feel healthy, be happy.
- Build core and practice meditating. Long-Term Running Goals: Run a Marathon in Fall of 2021.
Personal: My Mom donated half of her liver to me when I was 6 months old. I have now taken care of it for 24 years. I hope to do so for years to come.
I served a mission for my church in Fort Worth, Texas speaking Spanish 15'-17'.
I am a Senior studying Healthcare Administration at BYU-Idaho.
Alta High School XC & Track 2015 Alumni. Favorite Blogs: |
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| Brooks Ghost Rider 10 (Blue) Miles: 46.63 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| | Ran around Campus again!
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| Brooks Ghost Rider 10 (Blue) Miles: 4.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | I watched he Teton Dam Marathon and cheered on a couple friends in the half. I decided to sit this one out. I will be running the Temple to Temple relay on the 17th though!
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | I ran the neighborhood loop then around campus. About 5 miles I’m 40 minutes. It felt pretty good i am going to continue goin for longer.
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| Brooks Ghost Rider 10 (Blue) Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | AM: I ran up past the Rexburg Temple to the water tower which equaled 3.2 if I decide to turn around but instead I kept going and ended up on some county road. It was good run!
I took these two pictures on my run on the first you can see the Tetons in the background The second is higher quality photo! Ok, I would post them but I can’t figure out how.
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| Brooks Ghost Rider 10 (Blue) Miles: 5.13 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Had a nice run through the neighborhoods just west of campus. Ran past the airport and saw a couple planes landing so that was cool! Towards the end of my run the girl I’ve been tying to date drove by rolled down the window and said hi. Of course it’s her birthday today and I happened to run past a garden and stole a nice looking daisy. I ran to her apartment and gave it to her. I guess I found a nice perk of being a runner. 😂
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| Brooks Ghost Rider 10 (Blue) Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | I ran on a relay team in the Temple2Temple relay. It was a 37 mile relay race from the Rexburg Idaho LDS Temple to the LDS Temple in Idaho Falls. I ran the longest leg it was about 7.3 miles. I ran it in 57:30. There was some decent long but gradual uphills so it was a bit tough. My team wasn’t that fast, I think we took last, but it was fun anyway.
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| Brooks Ghost Rider 10 (Blue) Miles: 7.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | A nice recovery from Saturday. I’m still a bit tight from stretching myself. I ended with 4 striders and 30 push-ups.
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| Brooks Ghost Rider 10 (Blue) Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | A nice neighborhood loop.
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| Brooks Ghost Rider 10 (Blue) Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Neighborhood loop + around campus. I ran it in 38 minutes so I’m not sure if it’s an accurate 5miles. I ended with 4striders.
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| Brooks Ghost Rider 10 (Blue) Miles: 5.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Woke up a bit late so I got in what I could. I ran for 20 minutes. The first half was uphill into the wind and the latter was downhill with the wind to my back. I’ve learned that a good day here in Rexburg no matter the temperature is a day without any wind.
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| Brooks Ghost Rider 10 (Blue) Miles: 2.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | I ran 2.5 around campus at a bit of a faster pace than usual. I timed myself at 17:40. I believe it was about a 23 minute 5k pace.
I’m honestly struggling to train to get faster by myself. I haven’t been able to find a running partner and I kinda just go out and run. I need to figure it out quick for the Transplant Games in Salt Lake on August 4th. I have 7 weeks to train.
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| Brooks Ghost Rider 10 (Blue) Miles: 2.50 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | I didnt time it but my guess was about 25-30 minutes.
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| Brooks Ghost Rider 10 (Blue) Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | 3 miles. 2 on the track, every other lap I sprinted 40 meters.
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| Brooks Ghost Rider 10 (Blue) Miles: 3.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(3) |
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| Brooks Ghost Rider 10 (Blue) Miles: 46.63 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
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