| Location: Draper,UT,United States Member Since: May 30, 2013 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 2021 PR's
- TBD
2018 PR's
Indoor 1600m: 5:59
5k: 22:05
Overall PR's
400m: 00:56
800m: 2:14
1600m: 4:58
3200m: 10:39
3mile: 17:16
5k: 17:09
10k: 41:20 (just over 10k, in Dimple Dell gully) Short-Term Running Goals: 2021
- Train 4-5x per week
- Feel healthy, be happy.
- Build core and practice meditating. Long-Term Running Goals: Run a Marathon in Fall of 2021.
Personal: My Mom donated half of her liver to me when I was 6 months old. I have now taken care of it for 24 years. I hope to do so for years to come.
I served a mission for my church in Fort Worth, Texas speaking Spanish 15'-17'.
I am a Senior studying Healthcare Administration at BYU-Idaho.
Alta High School XC & Track 2015 Alumni. Favorite Blogs: |
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| Brooks Ghost Rider 10 (Blue) Miles: 18.10 |
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| Night Sleep Time: 52.00 | Nap Time: 1.00 | Total Sleep Time: 53.00 | Weight: 148.40 | Calories: 0.00 | |
| | Am- Today will be my first day back on the blog in two and a half years. I have run here and there since then and am now re-commiting myself to what I know will keep me happy and motivated in my life. Running.
Pm- I ran around Draper in a loop starting in Fort St. I felt pretty good until I hit an uphill. Ok, it was an incline of like maybe 2% it was nothing, but since I haven’t been training it was taxing. I ended up walking about three quarters of a mile then ran home. I was pretty tired, but so happy to be back in it. It was a happy day. I finished with 15 push-ups and 30 sit-ups.
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| Brooks Ghost Rider 10 (Blue) Miles: 4.50 |
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| Night Sleep Time: 8.50 | Nap Time: 0.00 | Total Sleep Time: 8.50 | Weight: 148.40 | Calories: 0.00 |
| | Comments(4) |
| | I ran two easy miles around Fort street and the Corner Canyon track. I'm sore from yesterday so it was a decent recovery run.
Pm- 25 pushups later
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| Brooks Ghost Rider 10 (Blue) Miles: 2.00 |
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| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | It was a pretty good run. I just ran around campus and enjoyed saying hi to people as they walked to there first classes. About half the run was uphill the other half flat and downhill. I ended with 20 push-ups and 30 sit-ups.
PM- I starting getting sick, nausea and tiredness.
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| Brooks Ghost Rider 10 (Blue) Miles: 2.50 |
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| Night Sleep Time: 7.50 | Nap Time: 1.00 | Total Sleep Time: 8.50 | Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | No run today, I’m still trying to figure out my new semester schedule. I plan to run a consistent six days per week from now on.
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
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| | Nice 3 miles around Rexburg. About mile 2.5 that’s when I started feeling it. That’s an improvement! I ended with 4 striders, 20 push-ups and 30 crunches. I’m starting to feel a lot better and looking forward to training each day. As long as I can stay on my sleep schedule I should feel better and better as time goes on.
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| Brooks Ghost Rider 10 (Blue) Miles: 3.00 |
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| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Again, still figuring out my new schedule. Tuesday and Thursdays are crammed!
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| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 0.00 | Calories: 0.00 |
| | Comments(2) |
| | It was around 3miles I believe. I’m not sure since I didn’t take my gps watch with me, but it was a similar route to a couple days ago with a little extra added on top of it. I ran through downtown Rexburg then wrapped back toward campus up the hill towards the temple and down back to my apartment. My hip started to bug me on the down hill so I toned it down. I finished with 2 striders, 20 push-ups and 30 crunches. I’m feeling a lot more healthy and have noticed I have more energy since restarting my training. I’m really enjoying it!
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| Brooks Ghost Rider 10 (Blue) Miles: 3.00 |
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| Night Sleep Time: 8.00 | Nap Time: 0.00 | Total Sleep Time: 8.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | I have been sick today, ate some spicy food... it was no bueno.
I decided to go run 3.1 miles with my roommate in the dark. It was a good stress relief run for both of us. I ended with 25 push-ups. Still feeling sick by the end, but i made it through.
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| Brooks Ghost Rider 10 (Blue) Miles: 3.10 |
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| Night Sleep Time: 7.00 | Nap Time: 0.00 | Total Sleep Time: 7.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
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| Brooks Ghost Rider 10 (Blue) Miles: 18.10 |
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| Night Sleep Time: 52.00 | Nap Time: 1.00 | Total Sleep Time: 53.00 | Weight: 148.40 | Calories: 0.00 | |
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