| Location: Draper,UT,United States Member Since: May 30, 2013 Gender: Male Goal Type: Marathon Finish Running Accomplishments: 2021 PR's
- TBD
2018 PR's
Indoor 1600m: 5:59
5k: 22:05
Overall PR's
400m: 00:56
800m: 2:14
1600m: 4:58
3200m: 10:39
3mile: 17:16
5k: 17:09
10k: 41:20 (just over 10k, in Dimple Dell gully) Short-Term Running Goals: 2021
- Train 4-5x per week
- Feel healthy, be happy.
- Build core and practice meditating. Long-Term Running Goals: Run a Marathon in Fall of 2021.
Personal: My Mom donated half of her liver to me when I was 6 months old. I have now taken care of it for 24 years. I hope to do so for years to come.
I served a mission for my church in Fort Worth, Texas speaking Spanish 15'-17'.
I am a Senior studying Healthcare Administration at BYU-Idaho.
Alta High School XC & Track 2015 Alumni. Favorite Blogs: |
|
Click to donate
to Ukraine's Armed Forces
|
|
| |
| Adidas Glide Boost (white) Miles: 35.70 | Brooks Rival MD T&F (Spikes) Miles: 5.50 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
| | Very cold wet run for most of the time we had about 10 mins of sunlight. I can still barely move my fingers typing.
I'm entered in the 3200m and the 1600m at the Alpha invite on Thursday and Friday. I'm excited what more I can do! 😊
|
| Adidas Glide Boost (white) Miles: 8.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | 4 easy miles and some striders. I drive over to the Tri-meet at Jordan to encourage and time some jv runners. They did pretty good for the cold conditions. Cubby ran 4:47 for the mile and about 10:44ish for the 3200m with no one really pacing him. Some other great performances by zach, chandler, Conner and new freshman Dillon!
|
| Adidas Glide Boost (white) Miles: 5.50 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Ran the wasatch-pepper wood loop in 1:03
|
| Adidas Glide Boost (white) Miles: 8.20 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Ran with cubby and read for the workout. 8x400m Splits: 73,71,72,73,75,74,73,73
|
| Adidas Glide Boost (white) Miles: 6.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | I decided to do an hour out on the track. I did 2mins hard, 3mins easy. It was pretty tough staying on the track that long. It hurt my it band a bit but it will be fine.
|
| Adidas Glide Boost (white) Miles: 8.00 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | No run today, I work from 8-6:30 in the heat... I needed a break
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| | Warmed up a mile then Ran an easy 4miles. 4 striders, 2 track, 2barefoot. Did core routine.
|
| Brooks Rival MD T&F (Spikes) Miles: 5.50 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 |
| | Add Comment |
| |
| Adidas Glide Boost (white) Miles: 35.70 | Brooks Rival MD T&F (Spikes) Miles: 5.50 |
|
| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | Weight: 0.00 | Calories: 0.00 | |
|
|
| Debt Reduction Calculator |
|
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
|