Born in 97', my liver in 74'

November 05, 2024

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Location:

Draper,UT,United States

Member Since:

May 30, 2013

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

2021 PR's

- TBD

 

2018 PR's

Indoor 1600m: 5:59

5k: 22:05

 

Overall PR's

400m:   00:56

800m:     2:14

1600m:   4:58

3200m:  10:39

3mile:    17:16

5k:         17:09

10k:       41:20 (just over 10k, in Dimple Dell gully)

Short-Term Running Goals:

2021

- Train 4-5x per week

- Feel healthy, be happy.

- Build core and practice meditating.

Long-Term Running Goals:

Run a Marathon in Fall of 2021.

 

Personal:

My Mom donated half of her liver to me when I was 6 months old. I have now taken care of it for 24 years. I hope to do so for years to come.

I served a mission for my church in Fort Worth, Texas speaking Spanish 15'-17'.

I am a Senior studying Healthcare Administration at BYU-Idaho.

Alta High School XC & Track 2015 Alumni.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Brooks Ghost Rider 10 (Blue) Lifetime Miles: 176.57
Thu, Apr 19, 2018
Total Distance
4.50

Am- Today will be my first day back on the blog in two and a half years. I have run here and there since then and am now re-commiting myself to what I know will keep me happy and motivated in my life. Running.

Pm- I ran around Draper in a loop starting in Fort St. I felt pretty good until I hit an uphill. Ok, it was an incline of like maybe 2% it was nothing, but since I haven’t been training it was taxing. I ended up walking about three quarters of a mile then ran home. I was pretty tired, but so happy to be back in it. It was a happy day. I finished with 15 push-ups and 30 sit-ups.

Brooks Ghost Rider 10 (Blue) Miles: 4.50
Night Sleep Time: 8.50Nap Time: 0.00Total Sleep Time: 8.50Weight: 148.40Calories: 0.00
Comments
From Blake Bennion on Thu, Apr 19, 2018 at 14:05:16 from 96.60.202.59

Nice work out your first day back! Good to see you on the blog again, we should go for a run next time we are both in sandy

From Ashton Arndt on Thu, Apr 19, 2018 at 16:05:50 from 166.137.8.29

I agree! Just shoot me a text when you are going to be in the area!

From Jason D on Thu, Apr 19, 2018 at 19:08:46 from 73.144.91.168

Welcome back! The blog is a bit quiet these days but a handful of us refuse to let it die!

From Ashton Arndt on Thu, Apr 19, 2018 at 20:23:56 from 166.137.8.29

It will live forever!

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