A clydesdale no more!

I survived winter's last hurrah (hopefully).  The snow wasn't bad but the wind was a pain.  I'm not going to complain about all of the strange aches and pains because I'm sure it is weather related.  All of the strange twinges don't seem to bother me when the weather is good.  I did week 4, column 3 day 1 of the push up challenge and struggled to get to the minimum on the last set.  I made it but it was tough.  If I can't make it through day 2, I will repeat week 3.

Nothing noteworthy about today's run.  Just putting in the miles.

Was able to drive to the LPT and get in a good run.  It was a little windy going out but it was mostly a cross wind so it didn't affect the run too much.  I started a little further north again in my quest to verify all of the mile markers.  I was going to turn around at the 10.5 mile marker but never found it.  That must be the one that JD said was off.   After the run I did day 4, column 3 day 2 of the push up challenge.  The first 4 sets felt good and I was doing well with the final set until one of my daughters had a hair emergency that required my immediate attention.  I finished a few short of the minimum.

I know that I have said this before but today was winter's last hurrah.  Woke up to a couple of inches of wet, slushy snow.  I was planning on taking it easy today anyway.  Other than my usual tight hamstrings, everything felt pretty good.

I was short on time so I cut the run a little short.  I felt really good during the run.  I thought a lot about my running goals and think that I am still content with maintaining a decent base until I decide what I want to do.  The only thing that I feel that is missing is the weekly long run.  Maybe I'll start ramping that up.

Started with 4.5 miles before the club run.  I have been neglecting my hill runs lately so I wanted to throw in a little hill running before meeting with the club.  Did a loop that started on Daivs Blvd and went down to Orchard Dr then back up.  It was a good climb and I felt decent while coming up.  Pretty small group this morning so I ended up running solo.  I was able to maintain a decent pace and felt good through out the run (except when I had to field a call and continued running during the conversation).