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April 25, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Wed, Mar 25, 2009
Slow milesFast milesTotal Distance
8.200.008.20

Was able to drive to the LPT and get in a good run.  It was a little windy going out but it was mostly a cross wind so it didn't affect the run too much.  I started a little further north again in my quest to verify all of the mile markers.  I was going to turn around at the 10.5 mile marker but never found it.  That must be the one that JD said was off.   After the run I did day 4, column 3 day 2 of the push up challenge.  The first 4 sets felt good and I was doing well with the final set until one of my daughters had a hair emergency that required my immediate attention.  I finished a few short of the minimum.

Adrenaline 2009 1 Miles: 8.20
Comments
From Kathie on Wed, Mar 25, 2009 at 12:57:06 from 207.155.176.10

Wow you are a really great dad if you can fix a hair emergency. I don't think my husband even knows how to put in a pony tail.

From Andy on Wed, Mar 25, 2009 at 13:13:20 from 159.212.71.77

I'm pretty much limited to pony tails and braids. I have tried the curling iron a few times but it takes too long (especially with 2 girls).

From Michelle N. on Wed, Mar 25, 2009 at 14:33:48 from 75.162.237.156

Oh funny Andy. When I am gone, poor Jared calls the neighbors for hair. But now my oldest is 13 so she can help the 6 year old.

From Smooth on Wed, Mar 25, 2009 at 18:02:27 from 71.36.65.79

Hair today, gone tomorrow. I miss fixing my daughter's hair. Andy, you're a great dad!

From JD on Thu, Mar 26, 2009 at 11:55:05 from 64.65.159.206

I ran on the LPT yesterday (Wednesday). I had read your blog earlier, so I checked again on the discrepency between mile marker 10 and 10.5...yep, it's a full .70. That's a long half mile!

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