Woke up early and was able to convince myself to get out the door instead of laying around like I have been lately. Just a nice lazy run on one of my old regular loops. Legs felt dead for the first half then started to wake up towards the end.
I'm now two weeks with no soda. I didn't expect immediate results but the belly fat seems to be getting worse. I think I have been over-compensating the loss of sugar from the soda with too many treats. I do feel better despite the Budha belly.
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