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December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
5.000.005.00

Just a short and quick run as I was short on time.  Feel like I am still moving in the right direction.  I don't feel as sharp as I would like but am definitely improving.

Adrenaline 2009 4 Miles: 5.00
Comments
From timp on Fri, Sep 18, 2009 at 11:25:26 from 129.188.33.25

glad to hear it, man

From Huans32 on Fri, Sep 18, 2009 at 11:40:26 from 138.64.2.76

Nice job man. Heading the right direction.

Did we miss the corp challenge this year??

From Kathie on Fri, Sep 18, 2009 at 13:33:15 from 63.248.105.188

Nice Andy I am happy to hear you are moving in the right direction.

From Smooth on Fri, Sep 18, 2009 at 16:13:07 from 97.117.81.161

Keep on keepin', my friend! Run for the love of it!

From Teena on Fri, Sep 18, 2009 at 18:42:24 from 67.177.20.13

I think that is Smooth's new mantra: Run For The Love of It!!! She keeps telling me that anyways.

Yes, moving in the right direction is a great thing!

:)

From MarcE on Sat, Sep 19, 2009 at 01:36:00 from 24.155.140.8

Glad to hear it's coming back to you. You're gonna peak at SGM.

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