Pretty uneventful steady state run. Maintained a consistent pace other than 1 mile towards the end that I ran a little quicker. A little disappointed with the effort the quicker mile took.
Adrenaline 2012 B Miles: 10.00
Comments
From Rachelle on Tue, Aug 07, 2012 at 09:59:46 from 199.190.170.22
You have recovered really quickly from the sognopit marathon Andy. Good job! Considering your ran 2 fast miles yesterday I do not think you should be dissapointed at all.
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