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December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
8.000.008.00

I'm going to back off the mileage today and tomorrow to let my legs recharge for the 5k on Saturday.  My legs still feel really beat up.

Comments
From huans32 on Fri, Aug 08, 2008 at 07:45:40

Good luck on Sat on your race man. Hope to see you there and that your ready to roll. I checked out the course a little if its the same one I am doing. And looks like it will be all grass. One of the guys on my team says he has taken 1st or 2nd at 18:30 or so. And is wearing like small spikes. I will just wear my road shoes since that is all I got. Well again hope to see you there man and good luck.

From Andy on Fri, Aug 08, 2008 at 08:45:58

Thanks for the update on the course. I was going to get some xc shoes but decided that it wasn't worth it for one race. I will stick with the trainers and hope the grass isn't too slippery.

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