A few easy miles then 2 miles at 6:35/mile just because I haven't run anything remotely close to a decent pace in a very, very long time. Faster paced miles felt really good.
Adrenaline 2012 B Miles: 8.00
Comments
From RAD on Mon, Aug 06, 2012 at 08:15:34 from 98.202.23.178
It's always nice to turn up the heat and enjoy those fast paced miles again! Nice work.
From Teena Marie on Mon, Aug 06, 2012 at 12:30:52 from 67.2.96.50
Nice!
From timp on Mon, Aug 06, 2012 at 15:11:23 from 144.188.24.29
feels good doesn't it?
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