A clydesdale no more!

December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
10.000.0010.00

It seems to have cooled down a bit.  Temp felt perfect this morning.  My path converged with another runner 1/2 mile into my run and instead of meeting a fellow runner, I decided to speed up to prove that I was faster.  What is wrong with me?  Ankles were a little achey which is a lot better than what they have felt like for the past month.  Hopefully they continue to improve.  Held a steady 8:00/mile the entire run and it felt very comfortable. 

Adrenaline 2012 B Miles: 10.00
Comments
From Rachelle on Wed, Jul 18, 2012 at 11:06:14 from 159.212.71.200

Great running this morning Andy! A little friendly competition never hurt anyone. :)

From timp on Wed, Jul 18, 2012 at 15:42:17 from 99.110.188.230

That's a lot better than the other runner doing the same to you. ;)

From Kam on Mon, Jul 23, 2012 at 21:03:33 from 65.130.31.79

It sounds like you are very normal to me...

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