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November 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
5.000.005.00

Easy recovery run on the LPT.  My Garmin died during the first mile so I really have no idea how far I ran.  I started on the dirt trail at 500 S then crossed over to the paved trail at the overpass.I went to the 1.5 mile marker which I think put me a little over 5 miles.  Legs a little tired but I feel good otherwise.

Adrenaline 2009 2 Miles: 5.00
Comments
From Teena on Wed, Jun 03, 2009 at 10:47:29 from 67.177.20.13

How about the positive thinking? I was hoping to read more about that! :)

Nice recovery miles!

From RivertonPaul on Wed, Jun 03, 2009 at 11:27:30 from 67.42.27.114

My Garmin band broke on the final .25 of Ogden so it just flops around. I've been too lazy to get it fixed.

From Andy on Wed, Jun 03, 2009 at 11:48:30 from 159.212.71.199

Teena - There was a lot of positive thinking. I really should not be saying anything because I do not want to jinx it.

From Kathie Phillips on Wed, Jun 03, 2009 at 13:14:35 from 207.155.176.10

Hear is to have good thoughts during your run and not saying anything about it as to not jinx it but more importantly to drive Teena and I crazy!

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