I was very groggy when I got up this morning. Not sure what is going on but it seems I feel this way every once in a while. Kept the pace very slow and just put the miles in.
I wonder if the fast 5K fairly soon after Ogden is contributing to the groggy factor. Seems like the older I get the longer it takes to recover from back-to-back races.
Most likely you're in a temporary phase that will pass soon. What's your next big race? WBR?
I think that the grogginess is due to poor diet. I really don't eat like I should and it has been worse lately.
I'm not running WBR. I have a couple of 5k's planned around the 4th of July then the Northwest Passage relay on July 25th.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
