Wasn't really in the mood to run this morning. Felt like I was just putting in the miles. Second half of the run was better than the first half. Took my son to the SLCM. He ran the kids 1K. He really had a lot of fun.
Andy, thanks for the comment. That was my 30th marathon. I have had 3 marathons with slower times. Anyway, back to training for St. George. Good luck in your training. A Sub 3 hour at St. George is a good goal. I ran a 2:55 at St. George in 1983. The key for me in the race was alot of training on going fast on the downhill.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
