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April 29, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
8.000.008.00

Just another run.  Ankles/achilles still bothering me a bit. 

Adrenaline 2012 G Miles: 8.00
Comments
From Rhett on Tue, May 15, 2012 at 11:31:21 from 170.215.58.122

Only "a bit" is good news!

From Teena Marie on Tue, May 15, 2012 at 16:12:14 from 174.27.218.198

Well tell them to cut it out!

From timp on Tue, May 15, 2012 at 16:23:57 from 144.189.100.28

good miles Andy- sorry they are bothering you

From Rachelle on Wed, May 16, 2012 at 12:35:32 from 159.212.71.77

Great miles - I am sorry the ankle/achilles is still bothering you.

From Tara on Wed, May 16, 2012 at 14:44:24 from 159.212.71.200

Hi Andy. Good to see you on Saturday. Ice.

From Kam on Wed, May 16, 2012 at 14:45:59 from 68.66.163.179

Electrostim.

From Teena Marie on Thu, May 17, 2012 at 08:58:31 from 174.27.218.198

How are you?

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