A clydesdale no more!

December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Fri, May 15, 2009
Slow milesFast milesTotal Distance
6.000.006.00

I was up late again last night and got out the door a little late this morning so I wasn't able to get in a full run.  I think that the lack of sleep this week has finally caught up with me because I had absolutely no energy during the run.  Kept the pace easy and just enjoyed being outside in the nice weather.  My ex is out of the hospital so things should get back to normal now.

Adrenaline 2009 2 Miles: 6.00
Comments
From RivertonPaul on Fri, May 15, 2009 at 13:02:23 from 67.42.27.114

We will miss you manana, amigo. :)

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