Started with 12 miles on the LPT. Had very little energy. It took all that I had to get out the door. First couple of miles were 8:15 then transistioned into 7:45's for the rest of the run. Legs didn't feel like they were working hard and my breathing wasn't labored but it felt like a lot of work. I'm so tired of feeling this way.
After the run, I took my girls to the Davis Dash 5k. They have been excited about doing this race. They did really well. They didn't walk a single time during the run which is a first for both of them. Gracie held a little lead on Emma most of the run. The course was a bit long. They hit 5k in 31:52 and 32:00. They were shooting for 32:00 so they were happy to meet their goal. Emma could have finished a lot sooner but she needs to figure out how to push herself harder. | 