A clydesdale no more!

December 21, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Sun, May 12, 2013
Slow milesFast milesTotal Distance
5.000.005.00

Last week was another throw away week.  Just too busy with work, home projects and kid's activities.  Becky signs up for a lot of virtual races.  I used to think it was silly but I now realize that is a way for her to get in speed work.  Today was her Mother's Day 7k.  We went to the LPT and I ran it with her.  Held a 7:30/mile pace for most of the run. 

Adrenaline 2013 1 Miles: 5.00
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