A clydesdale no more!

November 05, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Mon, May 12, 2008
Slow milesFast milesTotal Distance
8.000.008.00

It was a nice morning for a run.  The air was crisp from the storm last night and it felt really good.  The cutback in mileage has been nice because I finally feel like my legs are healing.  The pace felt good and was very comfortable.  I've been in a weird place emotionally so it was nice to have a good run.

Comments
From Cal on Mon, May 12, 2008 at 10:47:28

Congrats on getting in to St. George for the 4th year in a row. Maybe you should stop down in Mesquite or Vegas while you're down there!

From Clay on Mon, May 12, 2008 at 13:30:50

Are you running Ogden this week? If you are I hope you do well, I wish I could be there but it didn't fit into my schedule very well so maybe next year:-)

From Tom on Mon, May 12, 2008 at 18:24:33

Glad to hear you're feeling good Andy! Those tapers can be hard sometimes but they do leave the legs feeling happy come race time.

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