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December 22, 2024

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Location:

Woods Cross,UT,USA

Member Since:

May 01, 2006

Gender:

Male

Goal Type:

Age Division Winner

Running Accomplishments:

Current Running Life:
5k: 17:50 (2010 NSL)
10k: 38:20 (2007 Des News)
1/2 Marathon: 1:23:30 (2009 Provo Half)
Marathon: 2:53:46 (2007 St George)

Short-Term Running Goals:

 

Long-Term Running Goals:

 

Personal:

Daddy to 3 great kids - 16 year old son and 11 year old twin daughters

I do not know what tomorrow will bring but I do know it will start with a run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Saucony Grid A2 Lifetime Miles: 125.40
GoRun2 Lifetime Miles: 53.70
Adrenaline 2014 Blue (1) Lifetime Miles: 442.70
Adrenaline 2014 Red (1) Lifetime Miles: 429.20
Slow milesFast milesTotal Distance
17.000.0017.00

Met Kam for a good run that ended up being longer than either one of us should be running right now.  He suggested a 14 mile loop that I was leery of but figured I could gut it out.  The first few miles were on the BST.  It was nice being away from the traffic and city noises.  Dropped down Farmington canyon and made a pit stop at the gas station.  Gave Becky a call to see where she was on her long run.  She was close so we ran to the LPT to meet her.  Unfortunately, the mileage back to Kam's was much more that I thought it was.  Our 14 miler turned into 17.  I felt really bad making Kam go a little longer than he wanted and keeping him from home for an extra half hour.  On the other hand, I was glad I could make it through 17 miles with no fuel and feel alright. 

Adrenaline 2013 3 Miles: 17.00
Comments
From Rhett on Mon, Feb 17, 2014 at 16:32:12 from 24.121.0.8

You're obviously in better shape than you give yourself credit if you were able to gut out a 17 miler without fuel. Nice job.

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