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Week starting Dec 27, 2015

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Location:

South Weber,UT,United States

Member Since:

Mar 05, 2013

Gender:

Female

Goal Type:

Half Marathon Finish

Running Accomplishments:

Current PRs

5K: SLCTC Winter Series 19:06

10K: Phoenix 10K 2014 39:11

10 miles: Striders WRC 2014 1:06:13

Half Marathon: Dogtown Half February 2014 1:25:09

Marathon: 3:19 I ran the Ogden Marathon in May 2009

 

 

Short-Term Running Goals:

Our family is complete with 4 sweet girls. Now it's time for me to shed the weight and get back into running shape for good. I'm ready to work at it again in 2017!

Long-Term Running Goals:

Long-term running goals, Sub 3 hour marathon and 1:20 half marathon. 

Personal:

I'm married to my great husband Riley Cook. He helps me accomplish my running goals. We have 4 daughters Evelyn, Hannah, Nora, and Iris I'm also excited to be running for Utahrunning.com.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Flat Pink Lifetime Miles: 138.47
Brooks Ravenna Lifetime Miles: 348.10
Asics C. Lifetime Miles: 345.37
Adidas Lifetime Miles: 15.90
Totals
Total Distance
25.05
Brooks Ravenna Miles: 19.55Brooks Adrenaline Teal Miles: 5.50
Weight: 0.00
Mon, Dec 28, 2015
Total Distance
5.00

Snowy day in Kennewick, rolled my ankle towards the end of my run today.

Brooks Ravenna Miles: 5.00
Weight: 0.00
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Tue, Dec 29, 2015
Total Distance
6.35

Run in Kennewick, alot of hills today. AP 9:00

Brooks Ravenna Miles: 6.35
Weight: 0.00
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Wed, Dec 30, 2015
Total Distance
5.50

K-Town run. AP 8:59

Brooks Adrenaline Teal Miles: 5.50
Weight: 0.00
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Thu, Dec 31, 2015
Total Distance
4.10

Another easy run. I've taken the last few weeks in December pretty easy and I'm hoping to start the New Year with fresh goals for running and weight.

 

Brooks Ravenna Miles: 4.10
Weight: 0.00
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Fri, Jan 01, 2016
Total Distance
4.10

This was going to be a good run in Kennewick but I got 4 miles in and realized I lost the key to my van. Riley and I tried to look for it but failed. We had to break into our car. Boo!

This was an easy week for a little break, next week...back at it.

Brooks Ravenna Miles: 4.10
Weight: 0.00
Add Comment
Totals
Total Distance
25.05
Brooks Ravenna Miles: 19.55Brooks Adrenaline Teal Miles: 5.50
Weight: 0.00
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