Ran 4 miles on the treadmill before work. Ran 3.5 miles at a 9:30 pace then decided I wanted to be done and threw in the towel on the "easy day" and cheated and ran just the last 1/2 at MP. Finished in 37:35 Avg pace 9:23
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
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