Ran on the treadmill. 4 easy slow miles. Set the treadmill at 6.2 and ran slow. Streched out legs. A little sore from yesterday.
Asics Foundation8 (inside) Miles: 4.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Teena Marie on Sun, Feb 28, 2010 at 19:58:40 from 174.52.45.85
Nice job stretching out the legs, and FANTASTIC run yesterday. :)
From AmyBQ on Sun, Feb 28, 2010 at 23:15:46 from 68.55.192.111
Thanks for the words of encouragement! Sometimes I think Boston is not tangible and then I get words of encouragemnt like yours that tell me what a great job I did. It really makes me keep working! Thanks very much Teena!! :)
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