Ran 4 on the treadmill. Started at 6.2 and increased .1 every 1/2 mile until finished. Felt good. Finished in 36:40. Avg 9:10 per mile
Asics Foundation8 (inside) Miles: 4.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
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