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November 02, 2024

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20092010
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Location:

Pasadena,MD,USA

Member Since:

Oct 17, 2009

Gender:

Female

Goal Type:

Boston Qualifier

Running Accomplishments:

I have completed 7 marathons and 1 50 miler. My PR was at Shamrock in VA Beach with a chip time of 4:02:05

Short-Term Running Goals:

5K-23:00

10K-48:00

Ten miler 1:21:00

Half marathon 1:47:00

 

 

Long-Term Running Goals:

Boston Marathon!!!

Personal:

Married 10 years with two kids ages 11 and 9

Favorite Blogs:
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics Foundation8 (inside) Lifetime Miles: 249.00
Asics Foundation8 (outside) Lifetime Miles: 313.00
Sat, Feb 06, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.500.500.000.007.00

Ran 7 miles on the treadmill. First two at 9:40, second two at 9:30, one at 9:13 then did halfs for 9:40, 9:30, 9:22, and last half at MP 8:34. Felt ok but was tired from last nights run. Blizzard today. Snow is over my kids heads. Cant wait to run on the trail again!

Asics Foundation8 (inside) Miles: 7.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00
Comments
From Teena Marie on Sun, Feb 07, 2010 at 12:26:46 from 174.52.45.85

Amy, thank you so much for helping me with my survey. I actually added a question to my survey because of your response. THANK YOU so much!!! (I will add your answer to the new question: Do you have children?)

Thanks again.

Awesome run! Get some sleep though! :)

From Teena Marie on Sun, Feb 07, 2010 at 12:27:19 from 174.52.45.85

Actually I added two questions. The one about children and one about marital status!

Thanks again!

From AmyBQ on Sun, Feb 07, 2010 at 14:09:44 from 68.55.192.111

Anytime Glad to help

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