Ran 4 miles on the treadmill stated at 6.2 then increased for 3 min and decreased for 3 min and back and forth.....went from 6.2-7.0. Finished in 36:10. Looks like another treadmill day 18 inches of snow and counting. Supposed to get up to 3 feet!!!
Asics Foundation8 (inside) Miles: 4.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
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