Ran in PA on treadmill. Felt good and a little faster but still no where near the speed I left off at. :( Takes so long to get back to normal after a month off.
Asics Foundation8 (outside) Miles: 4.00
Night Sleep Time: 0.00
Nap Time: 0.00
Total Sleep Time: 0.00
Weight: 0.00
Comments
From Missee on Tue, Jan 19, 2010 at 17:02:07 from 173.14.225.246
So true....that is one thing that keeps me running. It is so hard to get back into it. Kinda hard this time of year. The weather here has been so cold and air quality has been horrible! I avoid the treadmill as much as possible but I did do a few miles on it last week.
From theDuke on Fri, Jan 22, 2010 at 22:02:45 from 24.5.3.230
nice work east coaster, glad I am not the only one to take off december!:)
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
