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Week starting Jul 10, 2016

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
15.900.0015.90
2016 Vertical Feets Running! Miles: 3517.00Bikes 2016 Miles: 19.80Bikes 2016 Verticals Miles: 1614.00
Slow milesFast milesTotal Distance
5.000.005.00

Much needed ridge top reflection to Flagstaff and down after 2 funerals and a wedding week.

2016 Vertical Feets Running! Miles: 2305.00
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Slow milesFast milesTotal Distance
6.000.006.00

To Dog Lake w/ dog. Felt absolutely freaking fantastic and ran the whole darned thing up!
 

2016 Vertical Feets Running! Miles: 1212.00
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Slow milesFast milesTotal Distance
2.100.002.10

Ran around the block testing out my new Krongvaras.

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Slow milesFast milesTotal Distance
0.000.000.00

Emigration ride. Biking actually hurt SI worse than running. Hrmphhhh.

Bikes 2016 Miles: 19.80Bikes 2016 Verticals Miles: 1614.00
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Slow milesFast milesTotal Distance
2.800.002.80

Ran to Caputo's for sandwiches for Josh Ritter in one zillion degrees.

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Slow milesFast milesTotal Distance
0.000.000.00

Awful, incapacitating SI wonk.

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Slow milesFast milesTotal Distance
0.000.000.00

Nada. Major SI issues with resultant shooting leg pain. Blarghhhh. Can't see SI guy for 2 more weeks... This issue has been going on and off since end of March and gets worse with sitting at my butt all day at work and usually gets better with activity. Annoyed. Totally inconsistent. Will be so painful I can't walk without a limp and then it will magically go away within hours and then back a few days later with a vengence. Super annoyed. 

Add Comment
Slow milesFast milesTotal Distance
15.900.0015.90
2016 Vertical Feets Running! Miles: 3517.00Bikes 2016 Miles: 19.80Bikes 2016 Verticals Miles: 1614.00
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