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Week starting Jun 19, 2011

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Totals
Slow milesFast milesTotal Distance
34.050.0034.05
Brooks Adreneline ASR6 Miles: 16.80Brooks Ghost3 Miles: 17.25
Mon, Jun 20, 2011
Slow milesFast milesTotal Distance
5.000.005.00

Late evening run on the BST behind the U.

Brooks Adreneline ASR6 Miles: 5.00
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Tue, Jun 21, 2011
Slow milesFast milesTotal Distance
6.200.006.20

Ran up the City Creek Trail to the water treatment plant. The trail is super jungly already. I guess that is one good thing about running on the road - no itchies!

Brooks Adreneline ASR6 Miles: 6.20
Comments(1)
Wed, Jun 22, 2011
Slow milesFast milesTotal Distance
5.600.005.60

Need to get more sleep!

Brooks Adreneline ASR6 Miles: 5.60
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Fri, Jun 24, 2011
Slow milesFast milesTotal Distance
3.250.003.25

Brooks Ghost3 Miles: 3.25
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Sat, Jun 25, 2011
Slow milesFast milesTotal Distance
14.000.0014.00

Sometimes I amaze myself :) Didn't think I would ever be able to run all the way from my house up City Creek to Rotary Park and I did this morning (granted I was trudging pretty hard towards the top). All pavement and 1700 feet of gain - I think I am going to be ready for my first road half in 3 weeks! This road running thing is starting to feel not so bad.

Brooks Ghost3 Miles: 14.00
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Totals
Slow milesFast milesTotal Distance
34.050.0034.05
Brooks Adreneline ASR6 Miles: 16.80Brooks Ghost3 Miles: 17.25
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