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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

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Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
50.600.0050.60
2016 Vertical Feets Running! Miles: 10321.00
Slow milesFast milesTotal Distance
6.700.006.70

First run-ish in about a week after skiing, birthday, family visiting, moving week. I need to figure out a way to keep running when I have so much going on... but then do I really need to? Do I actually lose fitness taking off a week and even if I do is that more important than spending an extra hour with my parents that I never get to see? I think breaks like this are actually good for my body, but then my hips get so tight hmmphhh. 

Up Wire and then down along the Red Butte Ridge. I always wanted to follow that ridge so today was the day since I wanted to avoid the mudfest in George's. There was more of a trail than I had thought and just a little butt skooting. Really neat-o views!

 

2016 Vertical Feets Running! Miles: 2258.00
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Slow milesFast milesTotal Distance
6.400.006.40

Road running. Blarghhhh! Stopped at Emigration Market for sushi :) Eighth trip to the market in like 2 days - I looooove my new neighborhood (and salad bar)!

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Slow milesFast milesTotal Distance
4.300.004.30

Roo's loop. First western sunflower sightings!

A photo posted by Roo (@kangaroothedog) on

2016 Vertical Feets Running! Miles: 870.00
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Slow milesFast milesTotal Distance
8.700.008.70

AM: Wire #? I've lost track... Ran into a Fritz a third of the way up the mountain and then Roo abandoned me to run with the faster guy :(

PM: Ran home from work. 3.4 miles.

2016 Vertical Feets Running! Miles: 2204.00
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Slow milesFast milesTotal Distance
0.000.000.00

Climbing gym.

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Slow milesFast milesTotal Distance
10.000.0010.00

Stansbury ridge run of sorts. The flowers and views were off the charts! I'm planning on doing the entire Stansbury Island traverse in a few weeks so I wanted to go scope it out a bit. One of my favorite places in the entire world!!! 2003'

2016 Vertical Feets Running! Miles: 2003.00
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Slow milesFast milesTotal Distance
14.500.0014.50

Home to Wire and then bushwhacked post-holed on the ridge until finding way down to the bottom of Emigration Canyon on what is probably the steepest trail in the Wasatch . Ran down Emigration Canyon and the smell of Ruth's pancakes about killed me. Tired. 2986'

2016 Vertical Feets Running! Miles: 2986.00
Add Comment
Slow milesFast milesTotal Distance
50.600.0050.60
2016 Vertical Feets Running! Miles: 10321.00
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