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Week starting Jan 27, 2013

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

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Other

Short-Term Running Goals:

2016 Races:

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 Run.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
0.000.000.00
Crutch Miles: 0.37
Slow milesFast milesTotal Distance
0.000.000.00

Nothing new and exciting. Back to work for a few hours yesterday and going to attempt a full day today. Crutching to the bus stop has been super fun! I just bought some crutch crampons to keep me off my bum during my commute and a pedometer for a little motivation to keep me off my bum at work.

Comments(2)
Slow milesFast milesTotal Distance
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2 weeks down and only 10 more to go until return to FUN! I am celebrating by playing hooky from work and staying elevated. Seriously, my entire being hurts. Get to start PT tomorrow and hopefully he will let me get on the bike. Can hardly contain my excitement!

Crutched 0.37 miles according to my fancy new pedometer. Dorky I know, but I want to be able to log something :) Pretty good seeing as I never left my house. Also did 4 complete revolutions on the bike trainer before I got scared and thought I shouldn't be doing this yet. 

Crutch Miles: 0.37
Comments(8)
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First day in my new office with a direct view of the BST and the base of Van Cott. That is either super mean or super motivating. I guess I decide. 

10 minutes on the bike at PT! Yay bike and PT. I am feeling good about the hip, I really think it is going to be fixed this time. I know I have a long recovery ahead of me, but I am feeling stoked! So glad to have the first 2 weeks behind me :)

Comments(1)
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AM: Heel slides, leg circles, and straight leg raises.

PM: Heel slides, leg circles, and straight leg raises.

P's in town. Spent the day sunning myself at Alta. Not a fan of being the tool on crutches at the ski resort, but the sun felt goooood.

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Slow milesFast milesTotal Distance
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Crutch Miles: 0.37
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