Wire #8 with Roo. Sunrise and flowers were glorious. Downhill PR without trying. Don't quite understand why I am suddenly able to crush the downhills.
2016 Vertical Feets Running! Miles: 2312.00
Comments
From Rob Murphy on Thu, May 19, 2016 at 09:38:40 from 163.248.33.220
Invite Abby to join you sometime. Seriously!
From Rob Murphy on Thu, May 19, 2016 at 09:39:35 from 163.248.33.220
Oh...congrats on "crushing the downhills". That ability disappears when you get old.
From Amiee on Thu, May 19, 2016 at 11:59:22 from 155.99.199.65
Will do. And crushing downhills only referred to comparing myself with myself and apparently I am getting younger then :)
From Jon on Sat, May 21, 2016 at 13:03:41 from 96.33.87.148
Accumulated quad strength!
Good luck at the Bear!
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