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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

January 30, 2016 - Crowbar Backcountry Ski
February 13, 2016 - Moab Red Hot 55K
March 5, 2016 - Wasatch Powderkeg
April 16, 2016 - BoSho Marathon
June 11, 2016 - Wahsatch Steeplechase
June 26, 2016 - Cortina Trail 47K
September 23, 2016 - The BEAR 100 OMG!!!!

Long-Term Running Goals:

Run.

Personal:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
2016 Vertical Feets Running! Lifetime Miles:						274518.00
Bikes 2016 Lifetime Miles:						157.80
Bikes 2016 Verticals Lifetime Miles:						8318.00

Mon, Aug 15, 2011

Slow miles	Fast miles	Total Distance
2.00	0.00	2.00

Well I took 7 days off of running and the hip pain is now worse when I run. Tried to go out for 2 miles and every time I landed on the left the pain in the hip just shot everywhere. Really starting to think this isn't some muscle issue because it doesn't loosen up with activity. It has been 3 weeks now and $500+ spent at the chiropractor... time to make an appointment with a "real" doc.

I am so sad :( In the past year I have had to deal much loss and so many changes and running has been my constant. I quite simply love it and it makes me happy. Now that I can't do it I feel like I am falling apart... complete meltdown imminent.

Brooks Adreneline ASR6 Miles: 2.00

Comments

From Oreo on Tue, Aug 16, 2011 at 14:46:32 from 206.81.136.61

Sorry to hear about the hip... You should try Sean at

http://www.activemyotherapy.com/

Active Release Techniques ART fixed me up... Bryce back me up on this.... I can't afford you to have a meltdown.. Who's going to pick me up off the side of the trail...

From Scott Wesemann on Tue, Aug 16, 2011 at 18:57:57 from 205.158.160.209

Wow, that really sucks! Sorry to hear about it. Wishing you the best. Hope you can get back out on the trails soon.

From Bryce on Wed, Aug 17, 2011 at 01:08:28 from 76.27.58.194

Too bad about the hip...Sorry, I know how it is to need running like that, really hope it resolves quickly.

I totally second the referral O is giving. Aaron Kennard on the blog suggested ART to me when I was injured last spring and I thought ya, ya whatever, but tried it and it totally worked. Really can't say enough good about Sean at Active. He pretty much saved my season last year and fixed me up a few times this year too when things start to go haywire. I have referred several runners to him and everyone of them have had their issues resolved in a couple of appointments. A friend of mine was injured with a hip issue this spring, had missed two races, had been to a Chiro several times and a Ortopedic/Sports Med doc that just wanted him to do really spendy physical therapy, and still nothing. Two times with Sean and he was 100%. It hurts like hell, but it works!! Pretty reasonable too at $40.00. Good luck with it all.

From Lulu Walls on Sat, Aug 20, 2011 at 20:55:46 from 166.70.240.95

Thanks for the advice guys! May need to call him up after I figure out the best way to approach this torn labrum thingy.

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