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December 22, 2024

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Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

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Other

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Wed, May 22, 2013
Slow milesFast milesTotal Distance
0.000.000.00

Three minutes of walking alternating with 30 seconds of RUNNING times 6. I added on an extra minute of running on the last one because the 30 seconds goes by really fast. Left side feels weak and I don't feel like my glute is firing well on that side, but no other complaints.

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