Back With a Capital Vengence!

Alta Peruvian Downhill Dash 8K

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAmiee's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

Sponsored by coffee in all forms!

 

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Race: Alta Peruvian Downhill Dash 8K (4.97 Miles) 00:32:00, Place in age division: 1
Slow milesFast milesTotal Distance
22.005.0027.00

AM: Paced Kevin Q from Lamb's to Brighton, from 10pm to 6:30 am. Can't remember the last time I was up for 28 hours straight, kinda fun! Took a really long time so I am counting all those miles because it was hard and I had to be happy the whole time! Climbed 6300 feet, which is just a small pecentage of the entire Wasatch 100. So happy he was able to finish the race, an incredible feat with all that heat!

Can't hardly wait for the Peruvian Downhill this afternoon. Going to wear my roller shoes...

PM: Thought it would be pretty stupid to run the Peruvian after 22 miles through the night and 2 hours of sleep, but then all the coffee kicked in and I was overly deliriously stoked! It ended up being worth it even if I can't walk for a few days since I won a FREE NIGHT at the Peruvian Lodge, which is going to be awesome come ski season - yay!

I had planned to run the first mile as fast as I could and then meet up with Jake and Abby. The first mile was 5:58 (ha, ha, ha!) and then I physically couldn't slow down due to gravity and inertia aka ridiculous downhill and the next one came in at 6:08. Around mile 4 this honest downhill course turned into an adventure race with speeding cars, torrential down pours, and crazy lightening strikes - so, so very frightening, I cannot believe they didn't stop traffic! Was so happy to be finished! Then an absolutely wonderful evening with great food, lots of fun with FRB-ers, and SLEEP!

I think my 2 runs today balanced each other out so I am pretty sure I wil be okay.

Nike LunarFly Miles: 5.00Salomon Speedcross - Sage Miles: 22.00
Comments
From Jake K on Sat, Sep 07, 2013 at 12:06:38 from 67.177.11.154

We're using these: http://goo.gl/asYZwp

They look organic.

Long night!!!

From Jake K on Sun, Sep 08, 2013 at 13:07:35 from 67.177.11.154

"Honest downhill" is my new favorite phrase :-)

What a week/weekend!

From Andrea on Sun, Sep 08, 2013 at 13:14:50 from 67.177.11.154

Is there such thing as "aided downhill" vs. "honest downhill"? If so, this is definitely "aided downhill! :)

From Amiee on Sun, Sep 08, 2013 at 13:21:11 from 166.70.240.95

Honest downhill as in it really wasn't that steep! I descended 1600 feet in 2 miles earlier that morning so ~1700 over 5 miles is pretty honest :)

From allie on Sun, Sep 08, 2013 at 13:38:11 from 97.117.86.71

haaaa -- those elevation profiles are great.

i hope you are napping now...

From Jake K on Sun, Sep 08, 2013 at 13:47:03 from 67.177.11.154

I would say those elevation profiles are an honest balance.

From Josh E on Sun, Sep 08, 2013 at 15:50:05 from 75.162.218.78

Amazing double. You are very cheery on little sleep. Thanks for entertaining the kids and the rest of us. Nice getting to know you a bit.

From Scott Wesemann on Mon, Sep 09, 2013 at 17:22:38 from 66.232.64.4

It was so nice meeting you at Brighton. You got to see me at my lowest point of the year. :) The high point came a few hours later. You should definitely count the miles. It is so good to see you back out on the trails again.

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements