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December 21, 2024

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Location:

Salt Lake City,UT,

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Jun 08, 2011

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Female

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Wed, Dec 18, 2013
Slow milesFast milesTotal Distance
0.000.000.00

AM: Hip ultrasound, scar beating, passive range of motion, and 10 minutes bike. NEW baby bridges, bitty squats, 3-way hip with super heavy 1-pound ankle weight (could barely lift), and glute sets. Now first surgeon appointment to find out what the heck he actually did to my hip. I AM SO SO SICK OF CRUTCHES!!!

PM: Did about 3 leg lifts and fell asleep. I am useless at night. Doc said I can ditch the crutches if only it was that easy. My x-rays looked crazy, took a lot of bone off, hope they know what they are doing!

Comments
From Jake K on Wed, Dec 18, 2013 at 12:34:22 from 199.190.170.21

Scar beating sounds fun. Isn't that how the original Lion King ended?

From Amiee on Wed, Dec 18, 2013 at 15:53:22 from 155.98.164.36

Huh? I need a sign that says, "I don't get popular culture references!" My doc today made some Miley Cyrus joke about everyone coming in now and saying they have "twerked their hip." I didn't laugh.

From Amiee on Wed, Dec 18, 2013 at 15:54:21 from 155.98.164.36

I thought twerking was a new word for twittering!

From Jake K on Wed, Dec 18, 2013 at 15:58:41 from 199.190.170.21

Lion King came out in 1994!!! That's not popular culture. I bet most modern kids have never heard of it.

I'm still not sure what a Miley Cirus is.

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