Back With a Capital Vengence!

November 04, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

January 30, 2016 - Crowbar Backcountry Ski
February 13, 2016 - Moab Red Hot 55K
March 5, 2016 - Wasatch Powderkeg
April 16, 2016 - BoSho Marathon
June 11, 2016 - Wahsatch Steeplechase
June 26, 2016 - Cortina Trail 47K
September 23, 2016 - The BEAR 100 OMG!!!!

Long-Term Running Goals:

Run.

Personal:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
2016 Vertical Feets Running! Lifetime Miles:						274518.00
Bikes 2016 Lifetime Miles:						157.80
Bikes 2016 Verticals Lifetime Miles:						8318.00

Fri, Nov 29, 2013

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

AM: 10 minutes on the recumbent bike, leg circles, baby leg lifts with spider band, and heel slides. So happy to start PT and get things moving!!! Rated my pain as zero this morning. Started driving on Wednesday and the brake is getting progressively easier to press. Freedom is nice, just as long as I don't have to drive too far.

PM: Went to my FIRST Jazz game and our seats were so close to the players I got sweat on, THANKS JoshE! Crutched a ton of stairs and a few blocks and did my circles, leg lifts, and heel slides when I got home.

Comments

From shellberns on Fri, Nov 29, 2013 at 20:15:11 from 174.126.50.17

Amiee! You're back! I just got caught up on you. It sounds like your surgery went well and recovery is coming along. Since this hip isn't as bad as the other, you should be back at it when it warms up and you'll be unstoppable. Also, with both hips fixed, you won't have the looming burden of another hip scope. Best wishes for an extra speedy recovery. :) and keep blogging.

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