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Salt Lake City,UT,

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Jun 08, 2011

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Tue, Jul 26, 2011
Slow milesFast milesTotal Distance
3.003.006.00

Was inspired by all you fast peeps in the marathon yesterday so I thought I would end my run today with a fast mile. Ran a 6:54 (my fastest ever) and thought I was going to hyperventilate and die. Then I got in some sprints when I got to the bus stop and realized I forgot my bus pass. I spilled coffee all over myself while running, but I did catch the bus - thank goodness it is Tuesday already!

Brooks Ghost3 Miles: 6.00
Comments
From Scott Wesemann on Thu, Jul 28, 2011 at 16:22:48 from 66.239.250.209

Sweet RE the fast mile. Nice!

Running with coffee? :) I would be wearing it for sure.

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