Back With a Capital Vengence!

November 04, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAmiee's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

Sponsored by coffee in all forms!

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Mon, Jun 18, 2012
Slow milesFast milesTotal Distance
0.000.000.00

AM: Had to bail on my run this morning for the stationary bike because of some seriously tight hip flexor issues. Over the last week, my hip flexor/groin has tightened up towards the end of my runs, but today it was tight and pretty painful from the start. Thought the bike would loosen it up, but nada. Grrrrrrrr.

PM: Took 4 ibuprofens and went to restorative yoga. Bad hip days make me sad. I wish that wasn't the case, but I am where I am right now.  

Biking 2012 Miles: 12.00
Comments
From jun on Wed, Jun 20, 2012 at 08:50:26 from 205.158.160.209

Bummer. Maybe you need a massage. Loosen things up a bit.

From Lulu Walls on Wed, Jun 20, 2012 at 11:38:55 from 155.100.212.98

Have one scheduled for tonight :)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: