30 minutes on the bike, 5 on the elliptical, and then dinked around in the pool. This is the most my PT will let me do right now. The hip is feeling good so it is getting hard to resist the urge to push it.
Elliptical Miles: 0.50
Biking 2012 Miles: 8.50
Comments
From Jake K on Sun, Jan 22, 2012 at 18:19:31 from 67.177.21.60
I wonder if "dinking" around in the pool is like one of andrea's pool workouts? playing w/ noodles, inflatables, etc :-)
From Lulu Walls on Sun, Jan 22, 2012 at 20:37:11 from 166.70.240.95
Yeah I pretty much just float around on a noodle and pretend I am in Mexico.
From Andrea on Sun, Jan 22, 2012 at 21:49:03 from 67.177.21.60
Let me know if you want to pool run with me sometime this week..I'm taking a week off from running and would love company to prevent me from drowning due to boredom.
From Scott Wesemann on Mon, Jan 23, 2012 at 13:40:42 from 205.158.160.209
Woohoo! You're on your way back :)
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