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November 04, 2024

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

January 30, 2016 - Crowbar Backcountry Ski
February 13, 2016 - Moab Red Hot 55K
March 5, 2016 - Wasatch Powderkeg
April 16, 2016 - BoSho Marathon
June 11, 2016 - Wahsatch Steeplechase
June 26, 2016 - Cortina Trail 47K
September 23, 2016 - The BEAR 100 OMG!!!!

Long-Term Running Goals:

Run.

Personal:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
2016 Vertical Feets Running! Lifetime Miles:						274518.00
Bikes 2016 Lifetime Miles:						157.80
Bikes 2016 Verticals Lifetime Miles:						8318.00

Sun, Jun 02, 2013

Slow miles	Fast miles	Total Distance
1.50	0.00	1.50

Walk 3 minutes + RUN 2 minutes times 6 with an extra 3 minutes thrown on to the last run for a total of 15 running minutes. No complaints except for the tight quad. No glute, hamstring, or ITband tightness.

Just got back from a whirlwind Western Tour: Winnemucca, Lassen NP, Arcata, Redwoods, Ashland, OR, Wine Country, Crater Lake.

Crater Lake is crazy blue!

P.S. I keep thinking about letting Lulu Walls go and moving over to Strava full time. I like maps and charts what can I say! We'll see.

Altra Lone Peak Miles: 1.50

Comments

From Neasts on Sun, Jun 02, 2013 at 22:10:03 from 75.169.56.70

Beautiful picture! It's good to see you running and enjoying being on your feet.

P.S. Who says you can't do both?

From allie on Sun, Jun 02, 2013 at 22:16:57 from 97.126.222.242

wow -- that is a great tour, and an amazing photo!

progress is looking good. i vote for lulu walls to stick around. i can draw you maps and charts every day. i'm pretty good with paint.

From Jake K on Mon, Jun 03, 2013 at 15:21:28 from 174.232.132.192

Crater Lake is gorgeous. One of my skiing bucket list items is to rip turns from the rim down to the lake, then hike it back up, and repeat a few times.

I wanna see more pics from the adventure, especially Lassen.

From Lulu Walls on Mon, Jun 03, 2013 at 16:15:49 from 155.98.164.38

@Neasts - Thanks! Being able to spend some time on the feets feels sooooo wonderful!

@Allie - Progress is good!

@Jake - Lassen just looked like a giant snowbank and all my pictures look like this :( http://bit.ly/17TOCw2

From Scott Wesemann on Wed, Jun 05, 2013 at 15:20:59 from 66.232.64.4

Awesome picture! I'm with Neasts on this one: Do both.

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