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May 01, 2024

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Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

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Other

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2016 Races:

Long-Term Running Goals:

 Run.

Personal:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Slow milesFast milesTotal Distance
0.000.000.00

Rode from me casa to the top of City Creek, Kona's first ride to Rotary Park. Pretty good ride considering I was going to turn around at the treatment plant.

Not feeling too horrible from yesterday's BIG run - just the same quad tightness, some moderate discomfort in both plantar fascia (more on the left), and lower leg wonkiness which could be due to my getting used to the Altras or the fact that that was my biggest run in 5 plus months post-surgical fun. I am guessing both were a factor.

Kona Bike 2013 Miles: 17.40
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