Back With a Capital Vengence!

December 21, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesAmiee's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
201120122013201420152016
15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

 Run.

Personal:

Sponsored by coffee in all forms!

 
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Wed, Mar 27, 2013
Slow milesFast milesTotal Distance
0.000.000.00

My new goal each week is to bike at least as many miles as Jake runs :) Gotta get a move on! I am already down by 8.5.

AM: Bike at PT. Feeling so good after massage last night and all the manual therapy at PT today. Was allowed to do a little hip flexor stretching, feels soooooo good!

PM: 50 minutes on the spin bike followed by 30 minutes of wandering around the outside of Sugar Daddy Park with Andrea.

PM2: Clam shells, butt busters, and all sorts of planks. 

Biking (Stationary) 2013 Miles: 15.00
Comments
From Jake K on Wed, Mar 27, 2013 at 15:15:47 from 155.100.226.191

I'm probably going to take the rest of the week off to focus on kayaking, so you might be able to catch up!

From Lulu Walls on Wed, Mar 27, 2013 at 15:17:40 from 155.100.217.244

Ha! Just wait until I start counting in pole walking miles too. You better watch out!

From Jake K on Wed, Mar 27, 2013 at 15:20:06 from 155.100.226.191

I'll be very happy when the title changes to "Lulu's Pole Walking Blog"

From Lulu Walls on Thu, Mar 28, 2013 at 09:57:12 from 155.100.9.11

Lulu's Pole Walking Blog sounds slightly naughty.

Not that I am counting or anything, but I am officially ahead now :)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: