Making some progress with the walking! Seriously, walking is a highly underrated, underappreciated sport.
AM: 15 minutes bike and morning hip drill plus arms. Want to keep the killer triceps now that they are not propelling me around.
PM: Evening hip drill.
Biking (Stationary) 2013 Miles: 3.50
Comments
From allie on Sat, Mar 02, 2013 at 11:58:56 from 64.134.146.227
james totally agrees with you on the walking.
nice job with the progress. hope frank is doing better?
From Jake K on Sat, Mar 02, 2013 at 15:57:14 from 98.165.232.107
Maybe you could try to qualify for the race walking Olympic trials!
From Lulu Walls on Sun, Mar 03, 2013 at 09:07:04 from 166.70.240.95
Good idea Jake, but first I just want to be able to make it to the fridge and back :)
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