Back With a Capital Vengence!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

Long-Term Running Goals:

Run.

Personal:

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to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00
2016 Vertical Feets Running! Lifetime Miles:						274518.00
Bikes 2016 Lifetime Miles:						157.80
Bikes 2016 Verticals Lifetime Miles:						8318.00

Sat, Mar 02, 2013

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

Making some progress with the walking! Seriously, walking is a highly underrated, underappreciated sport.

AM: 15 minutes bike and morning hip drill plus arms. Want to keep the killer triceps now that they are not propelling me around.

PM: Evening hip drill.

Biking (Stationary) 2013 Miles: 3.50

Comments

From allie on Sat, Mar 02, 2013 at 11:58:56 from 64.134.146.227

james totally agrees with you on the walking.

nice job with the progress. hope frank is doing better?

From Jake K on Sat, Mar 02, 2013 at 15:57:14 from 98.165.232.107

Maybe you could try to qualify for the race walking Olympic trials!

From Lulu Walls on Sun, Mar 03, 2013 at 09:07:04 from 166.70.240.95

Good idea Jake, but first I just want to be able to make it to the fridge and back :)

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