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November 02, 2024

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Location:

Salt Lake City,UT,

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Jun 08, 2011

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Female

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Other

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
2016 Vertical Feets Running! Lifetime Miles: 274518.00
Bikes 2016 Lifetime Miles: 157.80
Bikes 2016 Verticals Lifetime Miles: 8318.00
Sun, Feb 24, 2013
Slow milesFast milesTotal Distance
0.000.000.00

Hip feels not so bad today. Funny how that changes my outlook on pretty much everything. Cannot wait to see my doc on Wednesday! Will hopefully be cleared for crutch weaning, hip extension and external rotational abilities, and adding a little resistance to the bike.

AM: 20 minutes bike. Hip drill.

PM: Hip drill. 

Biking (Stationary) 2013 Miles: 4.50
Comments
From Lily on Sun, Feb 24, 2013 at 20:24:14 from 67.199.178.95

Super glad your hip was behaving today. And the sun was out so it's all good!

Now let's get some more resistance on the bike. You have a lot of plans ahead of you this year :-)

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