Back With a Capital Vengence!

May 03, 2024

15% off for Fast Running Blog members at St. George Running Center!

Location:

Salt Lake City,UT,

Member Since:

Jun 08, 2011

Gender:

Female

Goal Type:

Other

Short-Term Running Goals:

2016 Races:

January 30, 2016 - Crowbar Backcountry Ski
February 13, 2016 - Moab Red Hot 55K
March 5, 2016 - Wasatch Powderkeg
April 16, 2016 - BoSho Marathon
June 11, 2016 - Wahsatch Steeplechase
June 26, 2016 - Cortina Trail 47K
September 23, 2016 - The BEAR 100 OMG!!!!

Long-Term Running Goals:

Run.

Personal:

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Miles:	This week:	0.00	Month:	0.00	Year:	0.00
2016 Vertical Feets Running! Lifetime Miles:						274518.00
Bikes 2016 Lifetime Miles:						157.80
Bikes 2016 Verticals Lifetime Miles:						8318.00

Wed, Apr 03, 2013

Slow miles	Fast miles	Total Distance
0.00	0.00	0.00

AM: Bike at PT.

BAD news: Right SI joint was out again, which I am pretty sure it has been that way since last Friday. Hurt like a son of a to get back in.

GOOD news: Got to do normal squats today and I can do them! This is a HUGE indication for me that I might be fixed because I hadn't been able to comfortably get into that deep of position in the left hip since this whole thing started nearly 2 years ago. What a crazy feeling to be able to do something that you haven't been able to do without pain, instability, and serious discomfort for almost ever! I keep complaining to my PT that my hip feels weird and today he said it was probably because it is normal. Not a feeling I am used to.

PM: 45 minute walk around the Aves.

Biking (Stationary) 2013 Miles: 3.00

Comments

From Lily on Wed, Apr 03, 2013 at 16:01:54 from 67.199.178.95

Sure hope you are!

From Neasts on Thu, Apr 04, 2013 at 11:22:23 from 75.169.56.70

I never thought I'd say this to anyone, but hooray for being able to squat properly and pain free! :-)

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