AM: 2 hours of restorative yoga class. Couldn't do a whole lot but lay on the floor, breathe, and grumble. But it is a start and I've got a looooong way to go! Then 30 minutes on the spin bike and the morning hip drill.
PM: Skipped evening hip exercises because I was having too much fun. First time I've slacked in 4 weeks so I think I am going to be okay.
|